Sometimes people let the same problem make them miserable for years when they could just say, So what. That's one of my favourite things to say, So what!
The secret of health for both mind and body is not to mourn
for the past, nor to worry about the future, but to live the present moment
wisely and earnestly.
~ Gautama Buddha
Great awareness comes when the mind and body are one.
Once you have tasted flight, you will forever walk the earth with your eyes skyward, for there you have been, and there you will always long to return.
Too often we underestimate the power of a touch, a smile, a
kind word, a listening eat, and honest compliment, or the smallest act of
caring, all of which have the potential to turn a life around.